top of page
Shoulder Bop
Number of players:
1-99
​
Objective:
Identify and differentiate fundamental shoulder movements through rapid recall and movement-based learning.
​
Materials needed:
None
​
Accessibility:
Setup:
Players stand at least four feet apart.
Shouler Bop
Gameplay:
-
Play the audio file.
-
When an action is called out, all players must quickly perform the instructed movement with both shoulders:
-
Flexion
-
Extension
-
Abduction
-
Adduction
-
Internal Rotation
-
External Rotation
-
-
Players are eliminated if they:
-
Perform the wrong movement, even briefly.
-
Fail to complete the correct movement before the next action is called.
-
-
The game speeds up as it progresses. The last remaining player wins!
bottom of page